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Progressive Relaxation PowerNap

by John Vincent: PowerNap

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Progressive Relaxation

Let the stresses of everyday life melt away… Boost your health, increase your memory and concentration and leave the stresses of the day behind.

This is designed to give you an 11 minute mental recharge during the day whenever you feel your energy is dipping. Power naps are used by the worlds most successful people.

The idea of "power nap" has been around for centuries in Spain and Latin America. In Spain the "power nap" is known as "Siesta del Hidalgo" ("The Gentleman's nap"). Famous people who swear by Power Naps include, Einstein, Salvador Dali, Aldous Huxley, Thomas Edison and many more.

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released March 11, 2019

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all rights reserved

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John Vincent England, UK

John Vincent Consciousness Explorer.

Working with Hypnosis & Neuro-Linguistic Programming (NLP) to create Change. Exploring a host of related mind studies and other systems for change...
sharing what works.

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